If you commit very big files and want to remove them from the git repo then use this usefull snippet:
git filter-branch --force --index-filter \
'git rm --cached --ignore-unmatch system/backup_V1.sql' \
--prune-empty --tag-name-filter cat -- --all
After removing the file you have to overwrite the remote repo.
You can use this snippet to remove unwanted files from git including all commits! This might be usefull to clean a repo from allready ignored files.